CrossFit Classes


At CrossFit Kohen, we redefine fitness through high-intensity, functional workouts that deliver results. Whether you're a seasoned athlete or a beginner, our CrossFit program adapts to your fitness level and pushes you toward continuous growth. Located in the heart of Corpus Christi, our facility provides a supportive, community-driven environment where every WOD (Workout of the Day) builds strength, endurance, and confidence.
Our certified CrossFit coaches are passionate about helping you reach your full potential. With personalized guidance on form, technique, and progressions, you'll train smarter and safer while staying motivated every step of the way. We focus on real-world fitness—constantly varied workouts that combine weightlifting, cardio, gymnastics, and more—to prepare your body for life’s physical challenges.
CrossFit Kohen is more than a gym—it's a family. Our members thrive because of the energy, encouragement, and camaraderie found in every class. Whether you're chasing a PR, trying CrossFit for the first time, or coming back from a break, you'll find accountability and inspiration here. Join us and experience the transformative power of community-backed fitness.