Getting Started Is Easy!


At CrossFit Kohen in Corpus Christi, we make getting started simple, supportive, and exciting—no matter your experience level. Whether you're brand new to fitness, returning after a break, or looking to elevate your current routine, our team is here to guide you every step of the way. All it takes is that first step, and we’ll help you take it with confidence.
Once you fill out the form or book your free trial session, one of our friendly coaches will reach out to learn more about your goals, experience, and any concerns you may have. From there, we’ll schedule your first visit—a relaxed, no-pressure introduction to our space, our coaching style, and what makes our community so special. We’ll walk you through everything and help you choose the right program, whether it's CrossFit, Group Classes, 1-on-1 Training, or Open Gym access.
Starting something new can be intimidating, but we’ve helped hundreds of people just like you take that first step—and thrive. Our coaches are supportive, our members are welcoming, and our environment is built for growth. You don’t need to be “in shape” to get started; you just need the willingness to show up. Let us take care of the rest.